Groupe l'Archipel
Éditions l'Archipel
Presses du Châtelet
Écriture
Archipoche

Author: Gérard Pacaud

Published: 01.1970

400 pages

Food: Change Everything!

We do not know what to eat anymore!

Biting into an apple or tasting grapes means absorbing toxic products. And we do not even talk about ready-to-eat meals provided by food industry!

What is the true toxicity of pesticides, insecticides and food additive that we swallow every day? Are GMO dangerous for our health? Can we accept animals’ factory farming? Must we favor organic food? Do we have to avoid gluten?

Resulting from years of observations and reflections, this book examines our popular misconceptions. Gérard Pacaud invites us, with his method “85/15” (85% of vegetables and fruits, 15% of meat or fish), to change our food habits and to implement three essential principles: eating fresh, local and diversified.

Les éditions de l'Archipel
34, rue des Bourdonnais, 75001 PARIS

Presses du Châtelet Editions Ecriture Archipoche

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