I’ve Chosen to Age Well
Old age isn’t a sinking; it should be a revival.
‘Changing? Not at my age!’, ‘Internet, smartphone get me confused’, ‘Sport, at my age, is useless!’… This book denounces clichés. Based on recent scientific studies, it shows, on the contrary, that elders must make the most of their life! It suggests solutions to better take the third part of life up, and blossom. To feel fine as long as possible, and remain active and independent.
Yes, the old age is full of opportunities!
Françoise Forette is a medicine and geriatrics teacher at the university, and Laurence Dorlhac a journalist.